3 Ingredient Brownies with Banana
Indulge in these delectable 3 Ingredient Brownies with Banana, a perfect treat for health-conscious dessert lovers. These fudgy, rich brownies are not just easy to whip up but also guilt-free! Made with ripe bananas, creamy peanut butter, and cocoa powder, they cater to vegan, sugar-free, and gluten-free diets. Ideal for any occasion, whether as a snack or a delightful after-dinner dessert, these brownies are sure to satisfy your sweet cravings without compromising on flavor or health.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Makes about 9 brownies
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 3 ripe bananas
- 120 grams (1/2 cup) creamy peanut butter
- 50 grams (1/2 cup) cocoa powder
Instructions
- Preheat your oven to 180°C (350°F). Line a 15 cm x 15 cm (7 inch x 7 inch) brownie pan with parchment paper.
- In a mixing bowl, mash the ripe bananas until smooth.
- Stir in the creamy peanut butter until fully combined.
- Sift in the cocoa powder and mix until a thick batter forms.
- Pour the batter into the prepared pan and bake for 22-30 minutes. Allow to cool completely before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 3g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://histbee.com/3-ingredient-brownies-with-banana/