This Creamy Italian Ground Chicken Soup is a delightful blend of flavors that brings warmth and comfort to any meal. Perfect for cozy dinners or gatherings, this soup features Italian seasoned ground chicken, garlic, Calabrian chiles, and pasta enveloped in a creamy lemon ricotta cheese sauce. It’s not just delicious; it’s also quick to prepare, making it an ideal choice for busy weeknights or special occasions.
Why You’ll Love This Recipe
- Quick Preparation: This recipe can be made in just 35 minutes, making it perfect for weeknight dinners.
- Rich Flavor: The combination of Italian seasoning and Calabrian chiles creates a unique flavor profile that pleases every palate.
- Creamy Comfort: The addition of ricotta cheese provides a rich and creamy texture that elevates the soup to a whole new level.
- Versatile Ingredients: You can easily customize this soup by adding your favorite vegetables or swapping the pasta type.
- Healthy Choice: Packed with protein from ground chicken and fiber from peas, this soup is both nutritious and satisfying.
Tools and Preparation
To make this creamy soup efficiently, you’ll need a few essential tools. Having the right kitchen gadgets can make cooking more enjoyable and streamlined.
Essential Tools and Equipment
- Dutch oven or large soup pot
- Cooking spoon
- Food processor or immersion blender
- Measuring cups and spoons
Importance of Each Tool
- Dutch oven or large soup pot: Ideal for even cooking and browning the chicken without overcrowding.
- Food processor or immersion blender: Helps achieve a smooth ricotta sauce easily, enhancing the creaminess of the soup.
Ingredients
Italian seasoned ground chicken with garlic and Calabrian chiles, pasta, and peas in a creamy lemon ricotta cheese sauce.
Protein & Seasoning
- 1 pound Ground Chicken
- 2 teaspoons Italian Seasoning
- 3 cloves Garlic, crushed or minced
- 1 Tablespoon Chopped Calabrian Peppers (optional)
Liquids & Dairy
- 1/2 Tablespoon Olive Oil
- 4 cups Reduced Sodium Chicken Broth
- 1/2 cup Milk
- 15 oz (1 3/4 cup) Low Fat Ricotta
Pasta & Vegetables
- 8 oz Farfalle or Bowtie Pasta
- 1 cup (170g) Frozen Peas
Final Touches
- 2 oz Parmigiano Reggiano or Parmesan, freshly grated
- Juice of 2 Lemons + Zest of 1 Lemon
- Black Pepper, to taste
How to Make Creamy Italian Ground Chicken Soup
Step 1: Brown the Chicken
Heat a Dutch oven or large soup pot over medium-high heat with the olive oil. Once hot, add the ground chicken. Leave it untouched for 3-4 minutes to brown one side before breaking it apart to cook fully.
Step 2: Add Seasonings
Once the chicken is fully cooked, add the Italian seasoning, garlic, and Calabrian chiles. Stir everything together and cook for 30-60 seconds until the garlic becomes fragrant.
Step 3: Cook the Pasta
Add a few tablespoons of the chicken broth to deglaze the pot if necessary. Then add the pasta and remaining broth. Cover and cook for 10 minutes, stirring every 3-4 minutes.
Step 4: Prepare the Ricotta Sauce
While the pasta cooks, combine ricotta sauce ingredients in a food processor or large cup. Blend until smooth and set aside.
Step 5: Combine Ingredients
After cooking for 10 minutes, turn off the heat and remove the cover. Add frozen peas to warm them up while slightly cooling the soup. Incorporate the ricotta sauce into the mixture along with grated cheese.
Step 6: Serve
Serve immediately while warm. Garnish with additional grated parmesan, Calabrian chiles, black pepper, fresh basil, and a squeeze of lemon juice if desired. If you’re not serving right away, keep it over low heat to maintain warmth.
This Creamy Italian Ground Chicken Soup is sure to become a family favorite! Enjoy its rich flavors any time you want something comforting yet easy to prepare.
How to Serve Creamy Italian Ground Chicken Soup
Serving Creamy Italian Ground Chicken Soup can elevate your dining experience. Here are some delightful suggestions to enhance each bowl.
With Crusty Bread
- Garlic Bread – Serve warm, buttery garlic bread for dipping into the creamy soup.
- Ciabatta Rolls – Soft, airy ciabatta rolls are perfect for soaking up the flavors.
Fresh Salad Pairings
- Caesar Salad – Crisp romaine, parmesan, and croutons complement the richness of the soup.
- Caprese Salad – Fresh mozzarella, tomatoes, and basil add a refreshing touch alongside the creamy dish.
Garnish Ideas
- Fresh Basil – A sprinkle of fresh basil enhances flavor and adds color.
- Lemon Zest – Grate some lemon zest on top for an extra zing that brightens the soup.
How to Perfect Creamy Italian Ground Chicken Soup
To achieve the best texture and flavor in your Creamy Italian Ground Chicken Soup, consider these helpful tips.
- Use Fresh Ingredients – Fresh garlic and herbs bring vibrant flavors that dried alternatives cannot match.
- Don’t Overcook the Pasta – Aim for al dente pasta so it holds its shape and texture in the soup.
- Adjust Seasoning Gradually – Taste as you go; this allows you to tailor flavors to your preference without overpowering the dish.
- Incorporate Lemon Gradually – Start with less lemon juice and zest; you can always add more for desired brightness.
- Blend Ricotta Smoothly – Ensure ricotta is fully blended for a creamy consistency that integrates well with other ingredients.
- Store Properly – If saving leftovers, cool completely before refrigerating in an airtight container.
Best Side Dishes for Creamy Italian Ground Chicken Soup
Pairing side dishes with your Creamy Italian Ground Chicken Soup can create a balanced meal. Here are some excellent options to consider.
- Garlic Breadsticks – Warm breadsticks brushed with garlic butter are great for dipping.
- Parmesan Crisps – Crunchy parmesan crisps add a delightful texture contrast to your soup.
- Antipasto Platter – A mix of cured meats, cheeses, olives, and marinated vegetables makes for a flavorful side.
- Roasted Vegetables – Seasonal roasted vegetables provide a healthy and colorful complement.
- Focaccia Bread – Soft focaccia topped with herbs pairs beautifully with the creamy soup.
- Bruschetta – Toasted bread topped with tomatoes and basil offers a fresh burst of flavor alongside each bite of soup.
Common Mistakes to Avoid
Making Creamy Italian Ground Chicken Soup can be a delightful experience, but there are some common pitfalls to watch out for.
- Skipping the Browning Step: Failing to brown the ground chicken can result in a less flavorful soup. Allow the chicken to sear properly before breaking it apart.
- Overcooking the Pasta: Cooking pasta too long can make it mushy. Follow the recommended cooking time and stir occasionally for perfect texture.
- Ignoring Seasoning Adjustments: Not tasting and adjusting seasoning can lead to bland soup. Always season to your preference as you cook.
- Using Low-Quality Ingredients: Cheap or low-quality ingredients diminish the dish’s overall flavor. Opt for fresh herbs and high-quality cheese for the best outcome.
- Neglecting to Blend Ricotta Smoothly: If ricotta isn’t blended well, it might clump in the soup. Blend until completely smooth for a creamy consistency.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- The soup will last up to 3-4 days in the refrigerator.
Freezing Creamy Italian Ground Chicken Soup
- Freeze in airtight containers or freezer bags.
- It’s best consumed within 2-3 months for optimal flavor.
Reheating Creamy Italian Ground Chicken Soup
- Oven: Preheat at 350°F (175°C) and heat soup in a covered dish for about 20 minutes, stirring occasionally.
- Microwave: Heat in short intervals (1-2 minutes), stirring between each interval until warmed through.
- Stovetop: Simmer over low heat, stirring often, until heated thoroughly.
Frequently Asked Questions
Here are some common questions regarding Creamy Italian Ground Chicken Soup.
What can I substitute for ground chicken?
You can use ground turkey, lean beef, or plant-based meat alternatives for different flavors and textures.
Can I make this soup dairy-free?
Yes! Substitute ricotta with cashew cream or a dairy-free alternative, and use plant-based milk for a creamy consistency.
How can I customize this soup?
Feel free to add your favorite vegetables like spinach or zucchini, or switch up the pasta shape to suit your taste.
Is this soup suitable for meal prep?
Absolutely! This soup stores well and makes for an easy meal prep option; just follow proper storage guidelines.
Final Thoughts
Creamy Italian Ground Chicken Soup is not only comforting but also versatile enough to suit various tastes. Feel free to customize it with your favorite ingredients, making it truly your own. Give this recipe a try—you won’t be disappointed!
Creamy Italian Ground Chicken Soup
Creamy Italian Ground Chicken Soup is a heartwarming dish that combines rich Italian flavors with comforting textures. This delightful soup features seasoned ground chicken, garlic, and Calabrian chiles, all enveloped in a creamy lemon ricotta sauce. Perfect for cozy dinners or gatherings, it can be prepared in just 35 minutes, making it an ideal option for busy weeknights or special occasions. The addition of pasta and peas makes each bowl satisfying and nutritious. Whether you enjoy it on its own or pair it with crusty bread or a fresh salad, this creamy soup is sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Ingredients
- 1 pound ground chicken
- 2 teaspoons Italian seasoning
- 3 cloves garlic, minced
- 8 oz farfalle pasta (or your choice)
- 15 oz low-fat ricotta cheese
- 4 cups reduced-sodium chicken broth
- 1 cup frozen peas
- Juice and zest of 2 lemons
Instructions
- Heat olive oil in a Dutch oven over medium-high heat. Add ground chicken, browning for 3-4 minutes before breaking apart.
- Stir in Italian seasoning, garlic, and Calabrian chiles until fragrant.
- Add pasta and chicken broth, cover, and cook for about 10 minutes, stirring occasionally.
- Blend ricotta with milk until smooth; set aside.
- Once pasta is cooked, add frozen peas and incorporate the ricotta mixture along with grated cheese.
- Serve warm with optional garnishes like fresh basil and lemon zest.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg
