Anti Inflammatory Turmeric Chicken Soup
Experience the warmth and nourishment of Anti Inflammatory Turmeric Chicken Soup, a delightful one-pot dish that combines tender chicken, vibrant vegetables, and the health-boosting properties of turmeric. This cozy soup is perfect for family dinners or meal prep, offering a comforting blend of flavors that will satisfy your cravings during chilly days. With its quick preparation and nutrient-dense ingredients, this recipe is an ideal choice for those seeking delicious comfort food that supports immune health.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 6
- Category: Soup
- Method: One-pot cooking
- Cuisine: Comfort Food
Ingredients
Scale
- 1 medium onion, diced
- 1 large leek, sliced
- 3 large carrots, sliced
- 3 stalks celery, sliced
- 3 cloves garlic, chopped
- 1 teaspoon turmeric
- 6 cups chicken broth
- 1 can (13.5 oz) coconut milk
- 1.25 lbs boneless skinless chicken thighs or breasts
- Optional: Frozen peas, fresh parsley
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onion, leek, carrots, celery, and salt for 14-16 minutes until softened.
- Add garlic, turmeric, and poultry seasoning; sauté for another 2-3 minutes until fragrant.
- Pour in chicken broth and coconut milk; add raw chicken. Bring to a simmer and cover partially. Cook for 15-20 minutes until chicken is done and veggies are tender.
- Shred the chicken and return it to the pot with frozen peas and parsley. Simmer for an additional 5 minutes.
- Adjust seasoning to taste before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://histbee.com/anti-inflammatory-turmeric-chicken-soup-2/