Cottage Cheese Crustless Quiche
Cottage Cheese Crustless Quiche is a delightful and nutritious dish that combines creamy cottage cheese and fluffy eggs, making it a perfect meal for any time of day. This versatile quiche can be customized with your favorite vegetables, proteins, and seasonings, allowing you to get creative in the kitchen. Whether you’re hosting a brunch or looking for a quick weeknight dinner, this easy-to-make recipe will impress everyone at the table. With just 15 minutes of prep time and no messy crust to worry about, you’ll have a delicious and healthy meal ready in no time.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Approximately 6 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 cup grated cheese (optional)
- diced tomatoes
- chopped spinach
- minced ham
- or any veggies of choice
Instructions
- Preheat your oven to 350°F.
- Lightly spray a 9-inch baking dish with oil.
- In a food processor or using a hand blender, combine eggs, cottage cheese, salt, and pepper until smooth.
- Stir in grated cheese and any additional ingredients of your choice (keeping total additions under 1 cup).
- Mix thoroughly and pour into the prepared baking dish.
- Bake for about 45 minutes or until the center is set and edges are golden brown.
- Allow to cool slightly before slicing and serving.
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 170
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 230mg
Find it online: https://histbee.com/cottage-cheese-crustless-quiche/