Creamy Italian Ground Chicken Soup
Creamy Italian Ground Chicken Soup is a heartwarming dish that combines rich Italian flavors with comforting textures. This delightful soup features seasoned ground chicken, garlic, and Calabrian chiles, all enveloped in a creamy lemon ricotta sauce. Perfect for cozy dinners or gatherings, it can be prepared in just 35 minutes, making it an ideal option for busy weeknights or special occasions. The addition of pasta and peas makes each bowl satisfying and nutritious. Whether you enjoy it on its own or pair it with crusty bread or a fresh salad, this creamy soup is sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 1 pound ground chicken
- 2 teaspoons Italian seasoning
- 3 cloves garlic, minced
- 8 oz farfalle pasta (or your choice)
- 15 oz low-fat ricotta cheese
- 4 cups reduced-sodium chicken broth
- 1 cup frozen peas
- Juice and zest of 2 lemons
Instructions
- Heat olive oil in a Dutch oven over medium-high heat. Add ground chicken, browning for 3-4 minutes before breaking apart.
- Stir in Italian seasoning, garlic, and Calabrian chiles until fragrant.
- Add pasta and chicken broth, cover, and cook for about 10 minutes, stirring occasionally.
- Blend ricotta with milk until smooth; set aside.
- Once pasta is cooked, add frozen peas and incorporate the ricotta mixture along with grated cheese.
- Serve warm with optional garnishes like fresh basil and lemon zest.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://histbee.com/creamy-italian-ground-chicken-soup-2/