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Double Bean Mediterranean Salad

Double Bean Mediterranean Salad

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Discover the vibrant flavors of our Double Bean Mediterranean Salad, a nutritious dish that’s perfect for any occasion.

Ingredients

Scale
  • 1 orange pepper, chopped
  • 1 cucumber, diced
  • 2 tomatoes, chopped
  • 1/4 red onion, minced
  • 1 cup chickpeas, rinsed
  • 1 cup kidney beans, rinsed
  • Fresh parsley and mint, chopped
  • Juice of 1/2 lemon
  • 3 tablespoons olive oil
  • Sea salt to taste

Instructions

  1. In a large mixing bowl, combine the chopped orange pepper, cucumber, tomatoes, and red onion.
  2. Rinse the chickpeas and kidney beans under cold water before adding them to the bowl.
  3. Add the chopped parsley and mint over the mixture.
  4. In a small bowl, whisk together lemon juice, olive oil, and sea salt; drizzle over the salad.
  5. Toss gently until all ingredients are well combined. Serve immediately or chill for enhanced flavor.

Nutrition