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Easy Cucumber Salad Sandwiches

Easy Cucumber Salad Sandwiches

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Easy Cucumber Salad Sandwiches are the ultimate light and refreshing meal, perfect for busy days, picnics, or as a delightful snack. These sandwiches combine crisp cucumbers with creamy Greek yogurt and tangy feta, delivering a satisfying bite without being heavy. With just a few simple ingredients and minimal preparation time, you can whip up these delicious treats in under 10 minutes. Customize them with your favorite herbs or veggies for a personal touch, making them versatile enough for any occasion. Enjoy these tasty sandwiches on their own or pair them with soup or a salad for a complete meal.

Ingredients

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  • 1 cup diced English cucumber
  • 1/8 teaspoon salt
  • 2 tablespoons low-fat plain Greek yogurt
  • 2 tablespoons crumbled feta cheese
  • 1 tablespoon chopped herbs (dill, parsley, or mint)
  • 1/4 teaspoon grated lemon peel
  • 1/2 teaspoon fresh lemon juice
  • 1/8 teaspoon ground black pepper
  • 1/2 cup alfalfa sprouts
  • 4 slices whole-grain bread
  • 2 thin slices of red onion

Instructions

  1. In a mixing bowl, combine diced cucumber and salt; let sit for 5 minutes to drain moisture.
  2. Add Greek yogurt, feta cheese, herbs, lemon peel, lemon juice, and black pepper to the cucumber; mix gently until combined.
  3. Toast the whole-grain bread slices to your desired crispiness.
  4. Spread an even layer of cucumber salad filling on two slices of toasted bread; top with alfalfa sprouts and red onion slices.
  5. Close the sandwiches with another slice of bread and serve immediately.

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