Easy Low Carb High Protein Turkey Meatballs
If you’re on the hunt for easy low carb high protein meals that support your weight loss and fitness goals, this turkey meatball recipe is perfect for you. Ready in just 20 minutes, these delightful meatballs are made with wholesome ingredients like ground turkey, fresh basil, and garlic, ensuring a nutritious meal without sacrificing flavor. Enjoy them as a quick lunch or dinner option, or even as part of your meal prep routine. Serve with a fresh salad, cauliflower rice, or zoodles for a complete and satisfying meal that keeps carbs in check while loading you up on protein.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Makes approximately four servings (4 meatballs)
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 8 oz ground turkey
- 3 garlic cloves, minced
- 2 tbsp chopped basil
- 2 tbsp shredded zucchini
- 2 tbsp shredded mozzarella cheese
- 1 tsp green pesto
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine ground turkey, garlic, basil, zucchini, mozzarella cheese, green pesto, salt, and pepper until well mixed.
- Form the mixture into walnut-sized meatballs.
- Heat a nonstick pan over medium heat and add a small amount of cooking fat.
- Place the meatballs in the pan and cover with a lid. Cook for about 4-5 minutes before flipping to brown all sides until cooked through.
- Serve immediately with your choice of salad or low carb sides.
Nutrition
- Serving Size: 1 meatball (about 70g)
- Calories: 150
- Sugar: 1g
- Sodium: 220mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://histbee.com/easy-low-carb-high-protein-meals/