Greek Meatballs
Greek Meatballs, or Keftedes, are a savory delight that brings the essence of the Mediterranean to your dining table. These juicy meatballs are made with ground lamb and seasoned with a blend of aromatic spices, creating a dish that is perfect for any occasion—be it a family dinner or a festive gathering. Quick and easy to prepare, these flavorful meatballs can be served with Tzatziki Sauce, in pita sandwiches, or over fresh salads. Whether you choose to fry or bake them, they are guaranteed to disappear fast!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately four servings
- Category: Main
- Method: Baking/Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb ground lamb (or beef/turkey)
- ¼ cup grated onion
- 3 teaspoons minced garlic
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 teaspoons dried oregano
- ½ teaspoon ground cumin
- ¼ teaspoon coriander
- 1 teaspoon Italian seasoning
- 1 large egg
- ½ cup breadcrumbs
- ¼ cup parsley
Instructions
- In a large mixing bowl, combine ground lamb, grated onion, minced garlic, and all seasonings (salt, pepper, oregano, cumin, coriander, and Italian seasoning). Mix until blended.
- Add in the egg, breadcrumbs, and parsley; mix again until fully incorporated.
- Shape the mixture into tablespoon-sized balls.
- For frying: Heat olive oil in a skillet over medium heat and cook meatballs for about 3–4 minutes on each side until golden brown.
- For baking: Preheat oven to 400°F (200°C), place meatballs on a lined baking sheet, and bake for 15–18 minutes.
Nutrition
- Serving Size: 3 meatballs (approximately 120g)
- Calories: 290
- Sugar: 0g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 80mg
Find it online: https://histbee.com/greek-meatballs/