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Green Goddess Salad Sandwich

Green Goddess Salad Sandwich
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Elevate your lunch game with the Green Goddess Salad Sandwich, a vibrant and nutritious twist on the popular TikTok salad. This vegan sandwich is bursting with fresh flavors from nutrient-rich greens, creamy homemade dressing, and protein-packed chickpeas, making it the perfect choice for busy weekdays or leisurely picnics. With just 20 minutes of prep time, you can enjoy a satisfying and filling meal that caters to various dietary preferences. Customize it with your favorite toppings or bread for a delightful experience in every bite.

Ingredients

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  • 1/2 cup spinach
  • 1/3 cup fresh basil
  • 2 tbsp fresh dill, roughly chopped
  • 2 green onions, roughly chopped
  • 2 tbsp nutritional yeast
  • 1 clove garlic, crushed
  • 1 medium sized avocado, pitted and flesh scooped out
  • Juice of half a lemon
  • 1 tbsp white wine vinegar
  • Pinch of salt and pepper
  • 1, 15 oz can chickpeas, rinsed and drained
  • 1 cup cabbage, finely diced
  • 1/4 cup red onion, finely diced
  • 1/3 English cucumber, finely diced
  • 1 jalapeño pepper, finely diced
  • 6-8 slices of your favorite bread
  • Hummus
  • Dijon mustard

Instructions

  1. Prepare the dressing by blending spinach, basil, dill, nutritional yeast, garlic, avocado, lemon juice, vinegar, salt, and pepper until smooth.
  2. In a bowl, lightly mash rinsed chickpeas with a fork or masher.
  3. Stir in chopped cabbage, red onion, cucumber, jalapeño pepper, and season with salt and pepper.
  4. Combine the chickpea mixture with the dressing until evenly coated.
  5. Assemble by spreading hummus on one slice of bread and Dijon mustard on another. Add extra spinach if desired, then spoon the salad mix on top. Close the sandwich and enjoy!

Nutrition

Find it online: https://histbee.com/green-goddess-salad-sandwich/