High Protein Chocolate Chia Pudding
Indulge in the delightful flavors of High Protein Chocolate Chia Pudding, a creamy and nutritious treat that’s perfect for breakfast or as a post-workout snack. This vegan-friendly recipe is quick to prepare, taking just 5 minutes, and is packed with plant-based protein from chia seeds and your choice of protein powder. The rich chocolate flavor from cocoa powder satisfies your sweet cravings without any guilt. Enjoy it plain or customize with delicious toppings like fresh fruits, nut butters, or dairy-free yogurt for added texture and taste.
- Prep Time: 5 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Breakfast/Dessert
- Method: Refrigerating
- Cuisine: Vegan
Ingredients
Scale
- 2 tablespoons chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- 1 teaspoon vanilla extract (optional)
- Pinch of sea salt
Instructions
- In a mixing bowl or jar, whisk together almond milk, protein powder, cocoa powder, vanilla extract (if using), maple syrup, and sea salt until smooth.
- Stir in chia seeds until evenly distributed.
- Let the mixture sit for 5 minutes; stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight until thickened.
- Before serving, stir again and add your favorite toppings like fresh berries or nut butter.
Nutrition
- Serving Size: 1/2 cup
- Calories: 250
- Sugar: 14g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://histbee.com/high-protein-chocolate-chia-pudding/