Homemade Egg Drop Soup (Keto & Gluten Free)
Homemade Egg Drop Soup (Keto & Gluten Free) is a quick and nutritious dish perfect for any meal. In just 15 minutes, you can whip up a warm bowl of this comforting soup that features a delightful blend of chicken broth, fresh ginger, and fluffy egg ribbons. With only 0.6 grams of carbs per serving, it’s ideal for those following a keto or low-carb diet. This versatile recipe allows for easy customization—add your favorite spices or veggies to suit your taste preferences. Whether enjoyed as an appetizer or a light main course, this soup delivers satisfying flavor without compromising your health goals.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Soup
- Method: Simmering
- Cuisine: Asian
Ingredients
Scale
- 32 oz chicken broth
- 1 tablespoon tamari or coconut aminos
- 3 teaspoons grated fresh ginger
- 2 large eggs
- ½ teaspoon sesame oil
- Green onions (for garnish)
Instructions
- In a medium pot, combine chicken broth, tamari sauce, grated ginger, sesame oil, and garlic salt. Bring to a boil over medium-high heat.
- Reduce heat to low and let the mixture simmer.
- In a small bowl, whisk the eggs until thoroughly beaten.
- While stirring the broth continuously, slowly pour in the beaten eggs to create ribbons.
- Stir in sliced green onions and season with salt and pepper to taste before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 120
- Sugar: 1g
- Sodium: 850mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 0.6g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 210mg
Find it online: https://histbee.com/homemade-egg-drop-soup-keto-gluten-free/