This Loaded Hamburger Soup Recipe is a comforting dish that combines the classic flavors of a hamburger into a hearty soup. Perfect for dinner or meal prep, it caters to various dietary needs as it’s gluten-free, grain-free, and dairy-free. This recipe is not only delicious but also easy to make, making it an ideal choice for busy weeknights or gatherings with family and friends.
Why You’ll Love This Recipe
- Hearty & Filling: This soup is packed with protein and veggies, making it a satisfying meal that will keep you full.
- Quick & Easy: With just 15 minutes of prep time, you can have this comforting soup on the table in just one hour.
- Meal Prep Friendly: Make a big batch and store leftovers for quick meals throughout the week.
- Customizable: Feel free to adjust the ingredients based on your preferences or what you have on hand.
- Nutrient-Rich: Filled with lean meats and vegetables, this soup is a great way to boost your nutrient intake.
Tools and Preparation
To create this loaded hamburger soup efficiently, you’ll need some essential kitchen tools. These items will help streamline your cooking process and ensure everything comes together smoothly.
Essential Tools and Equipment
- Large Soup Pot
- Chopping Board
- Knife
- Measuring Cups and Spoons
- Wooden Spoon or Spatula
Importance of Each Tool
- Large Soup Pot: A spacious pot allows for even cooking of all ingredients without overcrowding.
- Chopping Board & Knife: These are essential for safely preparing your vegetables and meat with precision.
Ingredients
Meat
- 1 lb 85% Lean Ground Beef
- 1/2 lb 93% Lean Ground Turkey (feel free to add a whole lb if you want it extra meaty)
Vegetables
- 1 Yellow Onion, chopped
- 3-4 Garlic Cloves, minced
- 3-4 Celery Stalks, chopped into 1-2 inch pieces
- 3-4 Carrot Stalks, peeled and cut into 1 inch pieces
- 1 C. Fresh Green Beans, chopped into 2 inch pieces
- 2 C. Yukon Gold Potatoes, cut into fourths (use sweet potatoes or parsnips for paleo)
Broth & Seasonings
- 1 Tbsp Avocado or Coconut Oil
- 2 Tbsp Tomato Paste
- 28-29 oz Diced Tomatoes (fire roasted preferred)
- 32 oz Beef Broth
- 2 Tbsp Italian Seasoning
- 1 tsp EACH of Sea Salt and Paprika
- 1/2 tsp EACH of Black Pepper, Garlic Powder, Onion Powder, and Cumin
- 2 Bay Leaves
Optional Toppings
- Fresh Chopped Parsley
- Avocado Slices
How to Make Loaded Hamburger Soup Recipe
Step 1: Sauté the Aromatics
In a large soup pot over medium heat:
1. Add the oil and onions.
2. Sauté until the onions are slightly soft and translucent.
3. Add minced garlic and sauté for another minute.
Step 2: Brown the Meat
Add both ground beef and ground turkey:
1. Cook until fully browned.
2. Stir occasionally to ensure even cooking.
Step 3: Combine Ingredients
Now it’s time to add all remaining ingredients:
1. Pour in diced tomatoes, broth, tomato paste, vegetables, and seasonings.
2. Bring the mixture to a boil.
Step 4: Simmer to Perfection
Once boiling:
1. Reduce heat to low-medium.
2. Cover with a lid and simmer for 30-45 minutes or until vegetables reach your desired texture.
Step 5: Serve & Enjoy!
When ready to serve:
1. Garnish bowls with fresh parsley and avocado slices.
2. Enjoy your delicious Loaded Hamburger Soup!
How to Serve Loaded Hamburger Soup Recipe
Serving a hearty hamburger soup is all about enhancing the experience. This loaded hamburger soup is perfect for family dinners or gatherings. Here are some delicious serving suggestions to elevate your meal.
Garnish with Fresh Herbs
- Chopped Parsley: Brighten the soup with fresh parsley for a pop of color and flavor.
- Cilantro: Add an earthy touch with cilantro if you enjoy its unique taste.
Accompany with Crusty Bread
- Sourdough Bread: Serve slices of crusty sourdough for dipping into the rich broth.
- Garlic Bread: Toasted garlic bread pairs wonderfully, adding an extra layer of flavor.
Top with Avocado
- Fresh Avocado Slices: Creamy avocado adds richness and balances the soup’s flavors.
- Guacamole: A dollop of guacamole can enhance the texture and taste significantly.
Add Cheese (if not dairy-free)
- Shredded Cheddar: For those who enjoy cheese, sprinkle shredded cheddar on top before serving.
- Parmesan Cheese: Grated Parmesan can add a salty note that complements the soup well.

How to Perfect Loaded Hamburger Soup Recipe
To create the ultimate loaded hamburger soup, consider these handy tips. They will ensure your soup is delicious every time you make it.
- Choose Quality Meat: Use lean ground beef and turkey for a healthier option without sacrificing flavor.
- Fire-Roasted Tomatoes: Opt for fire-roasted diced tomatoes for a smoky depth in your soup.
- Adjust Seasoning: Taste as you go; adjust salt and spices to suit your preference.
- Cut Vegetables Evenly: Chop vegetables into uniform sizes for even cooking and better texture.
- Let It Simmer Longer: Allow the soup to simmer longer for deeper flavors, especially if you have time.
- Store Properly: Refrigerate leftovers in an airtight container to maintain freshness for up to three days.
Best Side Dishes for Loaded Hamburger Soup Recipe
Pairing side dishes with your loaded hamburger soup can enhance the meal experience. Here are some great options to consider:
- Garlic Breadsticks: Soft breadsticks infused with garlic butter provide a delightful contrast to the soup.
- Mixed Green Salad: A refreshing salad with vinaigrette balances the richness of the soup perfectly.
- Cornbread Muffins: Sweet cornbread muffins add warmth and are great for sopping up any leftover broth.
- Roasted Veggies: A platter of seasonal roasted vegetables offers added nutrition and texture alongside your soup.
- Potato Wedges: Crispy potato wedges are fun to dip into the soup while adding satisfying crunchiness.
- Cheesy Cauliflower Rice: A low-carb option that adds creaminess and pairs well with the heartiness of the soup.
Common Mistakes to Avoid
Making the Loaded Hamburger Soup Recipe can be simple, but there are common pitfalls to watch for. Here are some mistakes to avoid.
- Skipping the sautéing step: Failing to sauté the onions and garlic can result in a less flavorful soup. Always take the time to soften them before adding meat.
- Using low-quality meat: Opting for lower-fat ground beef or turkey may lead to a greasy soup. Choose quality lean meats for a better taste and texture.
- Overcooking vegetables: Cooking the veggies too long can make them mushy. Keep an eye on them and adjust cooking time for desired texture.
- Not seasoning properly: Forgetting to season your soup adequately can leave it bland. Taste as you go, and don’t hesitate to add more herbs and spices if needed.
- Ignoring ingredient prep: Not chopping ingredients uniformly can result in uneven cooking. Ensure all veggies are cut similarly for even texture.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Will keep well for up to 3-4 days in the fridge.
Freezing Loaded Hamburger Soup Recipe
- This soup freezes well; use freezer-safe containers.
- It can be kept for up to 3 months in the freezer.
Reheating Loaded Hamburger Soup Recipe
- Oven: Preheat oven to 350°F (175°C) and heat soup in an oven-safe dish until warm, about 20-25 minutes.
- Microwave: Place in a microwave-safe bowl, cover, and heat for 2-3 minutes, stirring halfway through.
- Stovetop: Warm over medium heat on the stovetop, stirring occasionally until heated through.
Frequently Asked Questions
If you have questions about this Loaded Hamburger Soup Recipe, you’re not alone! Here are some common inquiries.
Can I use other meats for the Loaded Hamburger Soup Recipe?
Yes, feel free to substitute with different meats such as chicken or sausage based on your preference.
What can I serve with Loaded Hamburger Soup Recipe?
This soup pairs well with crusty bread or a fresh salad. You could also serve it with crackers for added crunch.
How do I make this recipe vegetarian?
To make a vegetarian version of the Loaded Hamburger Soup Recipe, replace meat with lentils or chickpeas and use vegetable broth instead of beef broth.
Can I add more vegetables?
Absolutely! Customize this soup by adding your favorite vegetables like zucchini or bell peppers for added nutrition and flavor.
Final Thoughts
The Loaded Hamburger Soup Recipe is a hearty meal perfect for busy weeknights. Its versatility allows you to customize it based on your family’s tastes or dietary needs. Try adding different proteins or vegetables to make it uniquely yours!
Loaded Hamburger Soup Recipe
Indulge in the comfort of our Loaded Hamburger Soup Recipe, a delightful twist on traditional flavors that brings the essence of a classic hamburger into a warm, hearty bowl. This nutritious soup is perfect for busy weeknights or family gatherings, offering a satisfying blend of lean meats and fresh vegetables. With its gluten-free, grain-free, and dairy-free attributes, it caters to various dietary needs while remaining incredibly delicious. Easy to prepare in under an hour, this meal not only fills your belly but also warms your soul. Whether you’re cooking for yourself or feeding a crowd, this Loaded Hamburger Soup is sure to become a favorite!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 6 people
- Category: Soup
- Method: Simmering
- Cuisine: American
Ingredients
- 1 lb 85% Lean Ground Beef
- 1/2 lb 93% Lean Ground Turkey
- 1 Yellow Onion, chopped
- 3-4 Garlic Cloves, minced
- 3-4 Celery Stalks, chopped
- 3-4 Carrot Stalks, peeled and cut
- 2 C. Yukon Gold Potatoes, quartered
- 32 oz Beef Broth
- 28 oz Diced Tomatoes (fire roasted preferred)
- Italian Seasoning and spices
Instructions
- In a large soup pot over medium heat, add oil and sauté onions until translucent. Stir in minced garlic for an additional minute.
- Add ground beef and turkey; cook until browned.
- Incorporate diced tomatoes, broth, vegetables, and seasonings; bring to a boil.
- Reduce heat to low-medium and cover; simmer for 30-45 minutes until veggies are tender.
- Serve hot with optional toppings like fresh parsley or avocado slices.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 6g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 80mg








