Raw Vegan Banana Cream Pie
Indulge in the delightful taste of Raw Vegan Banana Cream Pie, a scrumptious dessert that blends creamy banana flavors with a luscious, dairy-free filling. This no-bake treat is not only visually stunning but also guilt-free, making it perfect for any occasion. Whether you’re hosting friends or treating yourself, this pie satisfies cravings without compromising on health. Made with wholesome ingredients like cashews and walnuts, it’s gluten-free and vegan-friendly, ensuring everyone can enjoy a slice of happiness.
- Prep Time: 30 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: Serves 8
- Category: Dessert
- Method: No-bake
- Cuisine: Vegan
Ingredients
Scale
- 1 cup raw walnuts
- 1 cup large flake rolled oats
- 12 pitted Medjool dates
- 1 cup unsweetened shredded coconut
- 1 cup soaked raw cashews
- 1 ripe banana
- 1 can full-fat coconut milk
Instructions
- Prepare a 9-inch pie plate by greasing it with coconut oil and lining the bottom with parchment paper.
- In a food processor, combine walnuts, oats, shredded coconut, dates, and sea salt; process until dough forms.
- Press the crust mixture evenly into the prepared pie plate.
- Blend melted coconut oil, maple syrup, lemon juice, drained cashews, banana, vanilla extract, and almond milk in a high-speed blender until smooth.
- Pour the filling over the crust and smooth out. Cover and freeze for at least five hours.
- Before serving, let it thaw for ten minutes; garnish as desired.
Nutrition
- Serving Size: 1 slice (approximately 100g)
- Calories: 340
- Sugar: 22g
- Sodium: 50mg
- Fat: 24g
- Saturated Fat: 16g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://histbee.com/raw-vegan-banana-cream-pie/