Roasted Vegetable Couscous
Roasted Vegetable Couscous is a vibrant and nutritious dish that combines the delightful flavors of seasonal vegetables with fluffy couscous. This versatile recipe is perfect for any occasion, whether as a main course or a side dish. With its colorful presentation and fresh taste, it’s ideal for weeknight dinners, gatherings, or meal prep. Plus, it can be easily customized to suit your preferences! Enjoy this wholesome dish packed with fiber and essential nutrients while savoring every bite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main Course/Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup couscous
- 2 cups low-sodium vegetable broth
- 1 medium zucchini, chopped
- 2 bell peppers (red, yellow, or orange), chopped
- 1 large red onion, sliced
- 1 cup cherry tomatoes
- 4 cloves garlic, minced
- 3 tablespoons extra virgin olive oil
- ¼ cup fresh parsley, chopped
- Juice of 1 lemon
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Toss zucchini, bell peppers, onion, cherry tomatoes, and garlic in olive oil. Season with salt and pepper.
- Spread the vegetable mixture on the prepared baking sheet and roast for 20–25 minutes until tender.
- In a saucepan, bring vegetable broth to a boil. Add couscous; cover tightly and remove from heat. Let sit for 5 minutes.
- Fluff couscous with a fork and mix in roasted vegetables, parsley, and lemon juice.
- Serve warm or at room temperature.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 295
- Sugar: 4g
- Sodium: 430mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://histbee.com/roasted-vegetable-couscous/