Savory Smothered Chicken and Rice
Savory Smothered Chicken and Rice is a heartwarming, one-pan dish that perfectly balances convenience and flavor. Featuring tender chicken thighs enveloped in a creamy gravy and served over fluffy rice, this recipe is a go-to for busy weeknights or family gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 1 tablespoon olive oil or butter
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 2 tablespoons all-purpose flour
- 2 cups chicken broth (low sodium)
- ½ cup heavy cream
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup long-grain white rice
Instructions
- Season chicken with salt, pepper, paprika, and thyme. In a large skillet, heat olive oil over medium-high heat and sear chicken skin-side down until golden brown (5–6 minutes). Flip and cook for another 4–5 minutes; set aside.
- In the same skillet, sauté chopped onions until translucent (3–4 minutes), then add minced garlic for another 30 seconds. Stir in flour to create a roux.
- Gradually whisk in chicken broth and heavy cream; simmer until thickened. Season to taste.
- Return chicken to skillet, cover, and simmer on low for 10–12 minutes until fully cooked.
- Cook rice separately according to package instructions.
- Serve fluffy rice topped with smothered chicken and gravy.
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 550
- Sugar: 2g
- Sodium: 650mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg