Strawberry Smoothie Bowl
Indulge in the refreshing delight of a Strawberry Smoothie Bowl, a quick and nutritious treat that combines the sweetness of strawberries with the creaminess of bananas.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
Ingredients
Scale
- 1 frozen banana, peeled
- 1 cup frozen strawberries
- 1/4 cup milk (or more as needed)
- Optional: Toppings like granola, nuts, seeds, or fresh fruit
Instructions
- Prepare your fruit by adding the frozen banana and strawberries to a blender. Let sit for 2-3 minutes to soften slightly.
- Blend on low speed, gradually increasing until smooth. Add more milk if necessary to reach your desired consistency.
- Pour into a bowl and top with your choice of toppings such as granola or fresh fruit.
Nutrition
- Serving Size: 1 smoothie bowl (250g)
- Calories: 161
- Sugar: 21g
- Sodium: 5mg
- Fat: 0.7g
- Saturated Fat: 0.2g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://histbee.com/strawberry-smoothie-bowl/