Vegane Kartoffeltaschen mit Spinat-Frischkäse-Füllung
Indulge in the delightful taste of Vegane Kartoffeltaschen mit Spinat-Frischkäse-Füllung, a perfect blend of creamy spinach and rich vegan cheese encased in tender potato pockets. This incredible recipe is not only easy to make but also healthy and satisfying, making it an ideal choice for any occasion—from family dinners to casual gatherings. With versatile ingredients, you can customize the filling to suit your palate while enjoying a nutritious meal packed with flavors. Serve them warm with your favorite sauce or fresh herbs for an elevated dining experience.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6 potato pockets
- Category: Main
- Method: Frying
- Cuisine: Vegan
Ingredients
Scale
- 500 g potatoes
- 200 g fresh spinach
- 200 g vegan cream cheese
- 1 onion
- 2 garlic cloves
- 300 g flour
- Water and seasonings (salt, pepper, nutmeg)
Instructions
- Boil potatoes until soft (about 20 minutes), cool, peel, and mash.
- Sauté chopped onion and garlic in olive oil; add spinach until wilted. Combine with mashed potatoes, vegan cream cheese, and seasonings.
- Mix flour, water, and salt to form a smooth dough; rest for 15 minutes.
- Roll out dough, fill with the mixture, fold and seal edges.
- Fry in oil over medium heat until golden brown on both sides.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 240mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg