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Vegane Schnitzel aus Haferflocken

Vegane Schnitzel aus Haferflocken

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Vegane Schnitzel aus Haferflocken are a delightful and healthy alternative to traditional schnitzels. With their crispy coating and tender texture, these oat-based schnitzels are not only easy to prepare but also packed with flavor. Made primarily from simple ingredients like oats, spices, and vegetable broth, they make for a perfect quick dinner, snack, or impressive dish for gatherings. Serve them hot alongside fresh salads, dips, or in a sandwich for a satisfying meal that everyone will love. This recipe is versatile and can be customized to suit your taste preferences while being a fantastic option for vegan and vegetarian diets.

Ingredients

Scale
  • 250 g zarte Haferflocken
  • 250 ml Gemüsebrühe
  • 60 g Mehl
  • 2 EL Senf
  • 1 EL Sojasauce
  • 1 TL Zwiebelpulver
  • ½ TL Salz
  • ¼ TL Pfeffer
  • ½ TL Paprikapulver
  • 1 TL Knoblauchpulver
  • 50 g Semmelbrösel (for coating)
  • Öl zum Braten

Instructions

  1. In a large bowl, combine the oats, flour, mustard, soy sauce, spices, and vegetable broth. Mix well and let it sit for about 10 minutes to absorb the liquid.
  2. Form the mixture into schnitzel shapes and coat each side with breadcrumbs until fully covered.
  3. Heat oil in a pan over medium heat and fry the schnitzels for about 3-4 minutes on each side or until golden brown.
  4. Place on paper towels to drain excess oil before serving.

Nutrition